Welcome

I am now Happy, Healthy and Maintaining!! Pounds & Inches is my way of life! I am currently on R2P3. This blog is to help me keep track of my journey. You will find my daily weigh ins along with my daily menu. I will also use this blog to record recipes I have tried or want to try. Along with menus I look forward to making once I'm in P3 and/or P4.

Friday, March 19, 2010

P2 Salad Dressing

I love this P2 legal dressing!
2T White Balsamic Vinegar (be careful with Balsamic as most have carbs. Whole Foods does have one without carbs and only 5 cal. per T)
Garlic to taste
Sweetner to taste.

When in P3/P4 you can add Light Olive Oil to the mix :-)

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