Saturday, January 23, 2010
Saturday, Jan. 23rd 2010 Weigh In
Saying bye bye to another .6 pounds today! I am now at 121.8, only 1.8 pounds to go.
Friday, January 22, 2010
Thursday, January 21, 2010
Thursday, Jan. 21st P2 Menu
Coffee w/1T milk and SF DaVinci Syrup
At least 80 ounces of water
Hot Tea
Grissini
Apple
Asparagus
Chicken
Grissini
Strawberry Freeze
Cabbage
Fish
At least 80 ounces of water
Hot Tea
Grissini
Apple
Asparagus
Chicken
Grissini
Strawberry Freeze
Cabbage
Fish
Thursday, Jan. 21st 2010 Weigh In
I am down .8 lbs this morning! That's bye bye to the .2 I gained yestaurday plus another .6 more! Now only 2.8 away from my goal!!!
I AM HAPPY, HEALTHY AND REDUCING!! I LOVE P&I!!
I AM HAPPY, HEALTHY AND REDUCING!! I LOVE P&I!!
Wednesday, January 20, 2010
Wednesday, Jan. 20th Weigh In
So for the first time this round I had a small gain .2 pounds. I believe it's because of Bernice not coming real well so I upped my Natural Calm dose yest. It could also be as stated in P&I that my body is holding onto some water while the fat cells are breaking down...I'm all for that :0). What ever it is I will stay true to the protocol and myself by keepin on! I now only have 3.6 pounds until my goal of 120!
Tuesday, January 19, 2010
Pizza Crust Recipe
http://www.freecoconutrecipes.com/recipe_Gluten-Free_Pizza_Crust.htm
Could be P3 legal?....maybe not try till 3rd wk of P3 though. Would have to wake pizza sauce ing. and pepperoni ing. it you use them.
Could be P3 legal?....maybe not try till 3rd wk of P3 though. Would have to wake pizza sauce ing. and pepperoni ing. it you use them.
Tuesday, Jan. 19th 2010 P2 Menu
At least 80 ounces of water
2 cups of coffee w/ 1/2 T milk each & some SF Caramel DaVinci
Hot Tea
Grissini
Apple
Cabbage Soup
Chicken
Grissini
Strawberries
Celery & Shrimp Salad
2 cups of coffee w/ 1/2 T milk each & some SF Caramel DaVinci
Hot Tea
Grissini
Apple
Cabbage Soup
Chicken
Grissini
Strawberries
Celery & Shrimp Salad
Tuesday Jan. 19th 2010 Weigh In
I am so happy to report that I am down 1 pound this morning!! Happy Dancing this am...as I only have 3.4 pounds to go and I will be at my goal! ...DOOOO A LITTLE DANCE MAKE A LITTLE NOISE...that's me this am!!
Oh, yesterday was a .2 pound loss....I didn't get time to post as I had to go get a new phone.
Oh, yesterday was a .2 pound loss....I didn't get time to post as I had to go get a new phone.
Sunday, January 17, 2010
Sunday, Jan. 17th 2010 P2 Menu
At least 80 ounces water
2 or more cups of coffee (I LOVE my Keurig!)
Hot Tea
Grissini
Apple
Chicken
Onions
Grissini
Strawberry Freeze
Asparagus w/gr. & ginger
Fish w/gr. & dill
2 or more cups of coffee (I LOVE my Keurig!)
Hot Tea
Grissini
Apple
Chicken
Onions
Grissini
Strawberry Freeze
Asparagus w/gr. & ginger
Fish w/gr. & dill
Sunday, Jan. 17th 2010 Weigh In
I'm doing a happy dance~ .6 more pounds bye bye!! That leaves me only 4.6 pounds to reach my goal of 120! I have 2 more wks that I can stay in P2 before I must go into P3 I know I'll make my goal!!
Subscribe to:
Posts (Atom)